getting seasonal

Do you miss the holiday season when it’s months away? When you’re in the midst of holiday madness, do you enjoy it, or can’t wait for it to be over?

Christmas, they tell us, is ‘the most wonderful time of the year’. What they don’t tell us is what we’re supposed to do when it isn’t. As the cards and carols like to remind us, Christmas is a time for families and togetherness, peace and well being for all. If only the problems in life paid more attention to the songs on the radio.

If you find yourself facing Christmas alone, December can be the longest month of all. If someone is missing from the celebrations this year, if a family member has been sick, or money worries are keeping you up at night it’s easy to want to echo the Grinch’s sentiment  “I must find a way to keep Christmas from coming!” There are some years when Christmas is more than we can do.Give yourself some quiet time. Sometimes the reason we’re alone at Christmas is a sad one. If this is you this season, give yourself the time and the permission to feel sad. Scale back on your activities. If there are some traditions you cannot face this year, remember that you can politely excuse yourself. Christmas has a way of turning the world into fantasy where everyone is supposed to be happy and everything is wonderful. Resist the urge to fake a smile all through the month of December.

.christmas

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